Kelly practices a holistic approach to health and wellness, which means that she looks at how all areas of your life are connected. Does stress at your job or in your relationship cause you to overeat? Does lack of sleep or low energy prevent you from exercising? As you work together, you will look at how all parts of your life affect your health as a whole.
"My approach is not to dwell on calories, carbs, fats, and proteins. It is not to create lists of restrictions or good and bad foods. Instead, I work with my clients to create a happy, healthy life in a way that is flexible, fun and rewarding."
"Together we’ll work to reach your health goals in areas such as achieving optimal weight, reducing food cravings, increasing sleep, and maximizing energy. As we work together, you’ll develop a deeper understanding of the food and lifestyle choices that work best for you and implement lasting changes that will improve your energy, balance and health."
Kelly Haywiser's clients will never find a cookie-cutter approach when they come to her for healing. She is a holistic lifestyle/nutrition coach, licensed massage therapist and energy therapist enlisting the modalities from her repertoire that will best help the client that day: Aromatherapy, Body-Wraps, Breathing and Body/Mind Balancing Exercises, Massage Therapy, Nutritional Coaching, Qigong, Reflexology, Reiki and most specifically, Whole Mind/Body Wellness plans.
"Every session is custom blended so the work we do together draws from whichever energy therapies and healing modalities are appropriate for that session," Kelly says. Clients come in with their various symptoms of discord, but end up leaving with smoothier relationships, more job success, and a sense of greater happiness and physical balance and well-being.
Kelly's clients represent a full spectrum of women with pains, stress and concerns. "I have women dealing with stressful jobs, busy lifestyles, concerns for the future, and feeling like their lives are out of control. These lifestyle situations bring with them headaches, digestive disorders, bad eating habits, insomnia, stress, anxiety, aches/pains, skin conditions and fertility issues."
The best part of the process is when the client recognizes that by living a holistic lifestyle they are seeing results, feeling results and noticing major changes in their attitudes and life choices.